• Your journey starts here
    Your journey starts here

Our Philosophy

Judy and Vin are certified coaches and bring a unique set of thought-provoking insights and experiences that make any coaching conversation relevant, useful and memorable.

We provide one-on-one or group coaching sessions, retreats, heath & wellness activities, creative workshops or bespoke mini-breaks to ensure clients relax and gain knowledge and skills.

There is no limit to the creativity we can showcase to help you live IN FLOW.

Our approach differs but is complimentary. We partner with clients, inspiring them to find out what living in flow means for them. We define goals together and encourage them to make active decisions that bring about better life and prosperity.

Book a session or join an event - you deserve it.


The area boasts panoramic mountain and sea views. Walk the coastal path, spot whales and dolphins from the comfort of two large balconies or enjoy the wood-burning hot tub and pool in the secluded garden. 


Sailing, surfing, horse riding are all within minutes.

Meet your Coaches

Judy Mcgregor

Judy Mcgregor

I aim to boost client’s confidence, energy and vitality. I cover personal branding, purpose and dreams. I explore physical and mental health matters in a way that is specific to each client. We discuss life changes too, giving time and energy to understanding how they feel and what they need to thrive.

More about Judy
VIN STANFORD

VIN STANFORD

As your dedicated financial coach, I empower you to take control of your finances, achieve your goals, and build lasting wealth. My personalised coaching approach is designed to help you understand your financial situation, develop effective strategies, and instil habits that lead to long-term stability and prosperity.

More about Vin

Frequently Asked Questions

What can I expect from the coaching?

  • Identify sources of intrinsic motivation, creating a connection between personal passions and disciplined action to succeed 
  • Increase self-confidence and gratitude 
  • Stimulated creative thinking and problem-solving
  • Practical tips to improve daily life and overall wellbeing
  • Clarity on your financial position and goals
  • Custom strategies for initiated businesses, saving, investing, and managing debt
  • Tools and resources to track your progress
  • Improved money habits 
  • Reduced financial stress

Who would benefit from coaching?

Everyone! And especially if you answer yes to any of these questions:

  • Do you feel like you are running on autopilot, stuck in a rut and don’t know what you need to change?
  • Are you close to burnout or have had a life altering event?
  • Are you seeking to optimise your health and wealth.
  • Are you considering separating from a partner or going through a breakup or divorce?

Our coaching services are for anyone that needs a different perspective, is ready to take action and achieve meaningful results.

What other services do you offer?

  • Business analysis and tactics to focus strategy
  • Stakeholder management and negotiation
  • Bespoke events, workshops, remote working hub all with and without accommodation
  • Wellness events hosted by carefully selected experts (sailing/ kiteboarding/ guided hikes/ foraging/ whale watching/ conservation/ yoga/ Pilates/ healthy eating demonstrations/ beauty treatments/ hospital recovery and rehab/ personal performance coaching)
  • Themed games weekends – murder mystery for example
  • Creative Skills Development Workshops – art classes, jewellery making, woodwork, cooking, music lessons (piano, guitar)

How do you design coaching sessions and group experiences?

We customize each client session based on their needs, this can be online or in person.

  • We also offer group events and retreats, the perfect balance between entertainment and relaxing
  • individual coaching sessions follow a structured approach, which is ideally a minimum of 2 sessions to get a real understanding and agree a plan for additional sessions or interventions.
  • The approach is adapted to suit an individual’s needs and goals
  • The process will inspire change, help define steps to reach dreams and ignite passion to achieve them
  • Tracking progress and resetting goals if needed and encouraging commitment

Why is life coaching important?

Life is not about managing time; it’s about managing energy. Having a coach to help us focus on a positive vision of the future will trigger the reward circularity that is vital for motivation, cognitive flexibility, sustaining positive feelings and helps us to keep going despite inevitable setbacks.